Let's say you've been scouring the internet to find a way to better manage your allergies. You want to come up with a solid plan to fight off the attackers. You figure it's going to take at least a two-pronged attack. You'll have to eat differently and upgrade some of your home appliances.
However, what if there was something else you could do to help better manage allergies. In fact, not only would it help you, it'd help the rest of the world. It seems like a daunting task, but it's really not especially when you gradually perform this action over time. It has to do with climate change and revolutionizing how you live.
In a recent panel discussion, the Lancet Commission detailed eight major ways drastic environmental changes are hurting our health. "Effects on health of climate change will be felt by most populations in the next decades and put the lives and wellbeing of billions of people at increased risk," read its report. Because of an increase in the number of catastrophic events such as floods, droughts and heat waves, the number of allergens present will also increase.
However, the panel did provide humanity with hope. Ian Hamilton, Ph.D. of the UCL Energy Institute and co-author of the paper published by the commission believes we can do little things in our own lives to make big changes. For example, exercising more better balances our insulin levels which can help manage asthma and allergies. Burning fewer fossil fuels not only manages air pollution, but also pollen levels. He also supports the idea of adding green spaces in cities.
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