Each year millions of people try to manage their allergy symptoms and lose. This year, don't let that happen to you. Take a proactive approach, attack allergies and defeat them. While it'll be a long, hard fought battle, your nasal passages and body will appreciate it.
In this article, we'll discuss three places people often go to battle against allergies.
1. The outdoors
If you work in an office, this may not be an issue. However, if you eat lunch outside, you'll want to listen up. It's important to limit your time outdoors between 9 a.m. and 3 p.m. when pollen counts are at their highest. However, people don't eat lunch that early or late in the day. If you really want to have lunch midday, pay attention to pollen levels and go outside when they drop.
For those who exercise outdoors, switch your exercise routine to the morning or evening.
2. The office
It's easy to change where you eat lunch and when you exercise, but you probably don't have the same freedom to switch workplace locations. Talk to your boss about working from home or moving your seat away from open windows. While moving from one side of the office to another may not cure your allergies, it can cut down on the amount of pollen that typically covers your work supplies.
3. Your home
Your home is supposed to be a safe haven. However, it's anything but from spring to winter. If your residence isn't properly ventilated, allergens can seep in. You or your pets may also accidentally drag pollen into your home. Allergy-proof your place by cleaning and storing your shoes in a closet.
Feel confident in the type of allergy products you purchase. Your health depends on it! Check out what our customers have had to say about their successful experiences with Allergy Be Gone's products. And, for more allergy solutions, visit our online store or contact us today.
