All that sniffing, sneezing and itching can only mean one thing: Spring allergy season is here. In fact, according to experts, the pollen count is higher than it has been in years, and the effects may be stronger and last longer than usual due to factors such as climate change and recent storms like Hurricane Sandy that have disrupted the environment.
Living with allergies is tough, but the good news is that it's possible to coexist with allergens. In addition to seeing an allergy specialist and taking any medications that are prescribed to you, there are steps you can take to ensure that your home is a place of comfort, where you can take refuge from the pollen circulating in the outdoor air.
Here are some tips for keeping pollen outside your house:
Change your clothes and shower often – When you come inside, take off your shoes and consider putting on a different outfit to avoid tracking allergens on your carpets and furniture. Before you climb into bed at night, take a shower so you can wash off any of the particles that may have stuck to your body throughout the day.
Dust often – While this chore is probably already part of your cleaning schedule, consider making an effort to do more of it during allergy season.
Purchase a whole house air purifier – These devices are very effective, as they work by removing allergens directly from the air and ensuring that you can breathe easy.
This allergy season, be sure to check out the Allergy Be Gone website for additional products that can help you combat your symptoms.
