In between the spring pollen season and the fall ragweed season, allergy sufferers in certain parts of the United States may face a different kind of irritant brought on by heat and humidity. According to CBS Pittsburgh, mold is prevalent in areas that have experienced particularly hot temperatures and a large amount of rainfall over the past few months.
"You can see it growing, for example on a tree bark, or perhaps see it indoors growing on the walls. It will be black, green, different colors," Allergy and Immunology Associates's Dr. James Deangelo explained to the source. "If you have a very hot rainy day, […] right after the rain you [may] feel that nasal congestion."
So, what's the best way to prevent mold from growing inside your home? Here are several tips to follow:
• Increase circulation to ensure good air flow
• Keep an eye on your household plants for signs of fungus
• Open a window or run the fan in your bathroom when taking a shower
• Use a dehumidifier or air conditioner to keep moisture out of the air
• When an area inside your home becomes wet, dry it immediately.
In addition to reducing the amount of humidity inside your property, there are other steps you can take to keep allergens like mold, pet dander, pollen and dust mites at a minimum and improve your overall quality of life. Investing in allergy bedding, for example, will ensure more restful sleep at night and prevent these irritants from getting trapped in your mattress, sheets and pillowcases.
