3 ways to control allergies if you're a first-time allergy sufferer

First time allergy sufferer? Take control of your allergies this summer.

Is this the first summer that you've been suffering from allergies? And despite your best efforts you can't seem to keep them under control. Instead of sneezing and wheezing your way through the remainder of the steamy months (and fall), why not try some alternative approaches to handling your allergy symptoms?

1. You may not have allergies
Have you been to an allergy doctor? If you haven't, you may not be treating your condition correctly. It's crucial that you visit a doctor who can test the types of plants and grasses that you're allergic to. If you do have allergies, he or she can prescribe medicine that can better control symptoms.

2. Try natural remedies
Sick of relying on prescribed allergy medications? Take a holistic approach that includes consuming natural substances such as butterbur, for example. Butterbur, according to Krisha McCoy, writing for Everyday Health, may be a viable way to manage allergy symptoms because of its active ingredient called petasin. She noted that many believe this ingredient blocks leukotrienes and histamines which cause allergic reactions.

3. Change your lifestyle
Do you typically go running around noon? Pollen counts are highest during the day, so to avoid them workout instead in the morning or late in the evening. If you like to work out in your home, keep the windows closed and always clean off the equipment before and after use.

Feel confident in the type of allergy products you purchase. Your health depends on it! Check out what our customers have had to say about their successful experiences with Allergy Be Gone's products. And, for more allergy solutions, visit our online store or contact us today.

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