3 causes of summer allergies

Fruits keep you healthy but they can also cause allergy reactions.

Having trouble relaxing this summer because of bad allergic reactions? Don't let allergies stand in the way of BBQs and beach trips. Fight back.

To better manage your allergies, it's important to regularly take your prescribed allergy medicine and complete the steps to reduce exposure. However, if you're just starting your allergy-fighting regimen, you must first understand where allergens come from. From there you can take steps to lower your risk.

1. Seasonal fruits
Did you know the same fruits that keep you healthy can also cause you to sniffle, cough and wheeze? Careworks, an urgent care clinic, noted that cross-reactions from pollen can cause people to suffer from oral allergy syndrome. This condition causes the mouth, lips and tongue to become itchy. Some of the culprit fruits include almonds, prunes, mangoes, peaches, bananas and apples.

2. Mother Nature
Mother Nature is often our best friend when she provides us with beautiful scenery. She can also be our worst enemy when that scenery causes us to have severe allergy reactions. Pollen from trees and grasses can quickly cause our nasal passages to clog, which inhibits our breathing. It can also make us sneeze, our eyes to water and our noses to run.

3. Mold
Mold tends to be more of a problem indoors, but during wet weather it can come out in full force. If you're allergic to mold, keep windows closed when it rains, and use a dehumidifier to dry out the air in your home.

Feel confident in the type of allergy products you purchase. Your health depends on it! Check out what our customers have had to say about their successful experiences with Allergy Be Gone's products. And, for more allergy solutions, visit our online store or contact us today.

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