Summer allergies are here. Are you ready? If you're like many Americans, you might still need to prep your mind and body for the onslaught of summer pollen. While it may appear like a daunting task, it's not difficult to do. You just need to know how to approach the situation properly.
Allergist Michael Foggs said it all starts with understanding what allergies are and aren't then having them properly diagnosed. By doing so, you ensure you're better prepared to manage symptoms throughout the year.
"Summer allergy symptoms can easily be mistaken for colds, food intolerances or other ailments," Foggs said, according to Ball State Daily. "If your symptoms are persistent and lasting for more than two weeks you should see your allergist for proper testing, diagnosis and treatment. Finding and treating the source of your suffering can also clear up other unwanted symptoms."
From there you need to follow your doctor's advice. If he or she says that it's best to avoid going outdoors for a period of time, do your best to follow these instructions. The expert may also hand you prescriptions for allergy medicines. It's important to consume these medicines immediately because it'll take time for your body to build a defense from summer allergens.
Remember, allergy management isn't just a summer activity. It's a year-long plan that will help you control symptoms so you can enjoy the beautiful outdoors.
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