With the spring allergy season in full effect across the United States, thousands of people are suffering from some of the highest pollen levels in years. Fortunately, there are actions you can take within your home, such as investing in a whole house air purifier, which removes allergens directly from the air, to ensure that you are comfortable and healthy. You can even find relief in your vehicle by using a car cabin air filter to prevent pollutants from getting into the passenger compartment.
But what about when you're outside of your comfort zone? Many individuals travel frequently for work or other reasons, and for those who suffer from seasonal allergies, moving around to different climates can take a toll on their health if they aren't prepared.
Here are some tips to keep in mind when traveling with seasonal allergies:
Be proactive with your medications – If you know that you're going to be surrounded by a particular allergen, it may be beneficial to take your medicine ahead of time. Talk to your doctor about this to see what he or she has to say.
Determine which kind of pollen you're allergic to – When you see an allergy specialist, he or she can give you a skin test that will reveal exactly what is irritating you. Once you know which allergen to be on the lookout for, you can go online and figure out what the pollen levels are at your destination so you know what to expect.
Keep the pollen out of your hotel room – When you return to your temporary home at the end of the day, change your clothes immediately so you're not carrying the pollen around with you. It's also a good idea to take a shower before you go to sleep to ensure that you aren't bringing allergens into bed with you.
