Many of the millions of Americans who suffer from hay fever look forward to the cold weather, as it means a brief respite from irritating symptoms such as itchy eyes, a runny nose, a sore throat and sneezing. However, it's important for these individuals to keep in mind that there are certain indoor allergens they need to be aware of as they spend more time inside during the winter.
According to KCTV5 News, a Kansas City, Kansas, news outlet, people may be more exposed to pet dander, dust mites and mold once the temperature drops and they shut themselves in their tightly insulated homes. Fortunately, though, there are ways to combat these allergens so that they don't have such a negative effect on your quality of life.
For example, to limit your exposure to pet dander, consider making your bedroom off limits to your furry friend. This way the allergen won't build up on your bed and make it difficult for you to sleep at night.
You also need to watch out for dust mites in your bedding, which is why at Allergy Be Gone, we recommend purchasing hypoallergenic mattresses, sheets and pillow cases. These specially designed products prevent irritants from accumulating.
Finally, you'll want to keep an eye out for mold, checking to make sure that there aren't any leaks in your roof or foundation that are allowing moisture to enter your residence.
To find out more about how you can fight allergies this winter, take a look around the Allergy Be Gone website today!
