3 fall activities that can increase your exposure to allergens

A leaf pile is filled with allergens, so remember to take your allergy medicine before raking.

Autumn will soon be upon us, which means pumpkin picking, hayrides and lots of leaves. It's important to understand that allergies can affect you at any time of the year.

Here are some common activities that will increase your exposure to allergens.

1. Raking leaves

We can include jumping in leaves here too because who doesn't love to do that after spending hours raking them? However, ensure you've taking the necessary precautions beforehand, otherwise your allergies may act up. Think about everything that is in a leaf pile. Not only leaves, but plants and grasses that have been scraped up from the ground.

Most people are allergic to more than one allergen and a pile of leaves could contain a large amount of them.

2. Pumpkin picking

You may not be allergic to pumpkins, but what would you do if you have an asthma or sneezing attack when you're out in the middle of a pumpkin patch. Many times companies bring patrons way out into a field. If you're dropped off and can't receive medical attention immediately, you could be in a lot of trouble.

Make sure you always bring your allergy medicines with you, as well as a cellphone and the company's number. If you need help, you'll have the necessary resources at your finger tips.

3. Hayrides

The term  "hay fever" is actually a misnomer because most people with this condition are rarely allergic to hay. However, it can bring on sneezing, nasal congestion and eye irritation. Farmers invented this term when harvesting fields.

When you and your family are enjoying a hayride, the last thing you want is to be overcome by allergens whipping through the air. Prevent this by taking allergy medicines or going on a hayride during non-peak hours of the day, which is any time before 9 am or after 3 pm.

Another way to manage allergens is to avoid triggers. Visit Allergy Be Gone's store for a wide range of allergy control products.

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