There are allergens all around us. If you're sneezing all of the time, visit a doctor to figure out what you're allergic to. Here are three of the most common allergies people suffer from.
Pollen
Pollen is one of the most common allergies with close to 18 million Americans suffering from it yearly. Worldwide about 10 to 30 percent of people suffer from it. Pollen allergies, also known as hay fever, are seasonal and affect most people between spring and fall. Of course, this depends on where you live in the U.S. While many people assume that flower pollen is the root cause of their reactions, it's actually pollen from trees, weeds and grasses that do most of the damage.
Mold
Many people can escape pollen allergies by simply staying in their home, closing the windows and turning up the AC. It also helps if they have a great air filtration system. The problem with mold allergies is people simply can't escape it. Mold develops in wet areas, such as the bathroom or basement. That's why it's important they turn a fan on when taking a shower to reduce the buildup of moisture and ensure that no pipes in their home are leaking.
Dust and dust mites
Keep dust and dust mites at bay by regularly cleaning all areas of the home. About 20 million Americans suffer from dust and dust mite allergies. Dust mite populations tend to spike in warm weather or when indoor temperatures reach 75 degrees or higher. To manage dust and dust mites, use a HEPA filter vacuum and air purifiers.
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